So who doesn’t love the summer time and the chance to use the grill to cook?! I have become slightly obsessed with my grill, but in a good way! Instead of cooking inside and baking, I’m using the grill to my advantage! Since I am prepping for my first Figure NPC show and I am ...
So many of you know, I totally fell off the wagon as I have 14 weeks left until my first NPC Figure competition… I needed something MAJOR to change the direction I was in. So one of our newest products with Beachbody came out called the 3 DAY Refresh! This is for people who want to ...
Ok, so I’m a very honest person, so Im going to just put it out there… This week sucked! It was by far, the toughest week for me yet! I went away to Jersey to visit a friend and I could not control myself there, let alone when I came home… In Jersey, 15 weeks out, I ate NACHOS ...
Hey all!! Its recipe day!! This weekend, I was over my best friend’s house in Jersey and her and her hubby made my family an awesome dinner on the grill!! Since she eats clean also, she made her specialty, zucchini turkey burgers! I never heard of doing this before, but they turned out ...
MAEGAN B. DIAMOND COACH SUCCESS STORY- Maegan and I at Super Sat in Pittsburgh, PA I am so excited to announce this girl as a new Diamond Coach on Team Forever Fit! She has not been in the business long, but has really showed her passion for health and fitness and helping others!! There ...
I have had an interesting week so far, and it’s only Tuesday!! Is that bad?!?! LOL… So this is 15 weeks and counting down until my NPC Figure Competition…. NO cheat meals, strict, and double cardio daily. Eating my Mancakes!! haha Leg day! I know I still have ways to ...
Today is a special day for me! Being in this business exactly 19 months today, I received an email saying that my team Forever FIT reached the #27 spot out of 185,000 Beachbody coaches in the company!! What does this mean? It means I have special people on my team that each give something ...
It has been a rough weekend!! Way too many temptations in my way!!! On a good note, I did stay strong for the most part, getting in every workout I needed to. My nutrition stayed on track during the day and I was very strict, but from Friday until yesterday, I had 1 meal off and now its ...
I’ve been on an almond kick lately, so what better way to use almonds than making almond butter? We all know the less ingredients you have, the healthier it usually is right?? Also, knowing how to pronounce the words assures you its clean, and not full of chemicals and preservatives ...
3 DAY REFRESH~ Finally!! An easy plan put together just for you to help you drop a few pounds (going on vacation, wedding, or an important event), if you want to break some bad habits, or if you totally fell off the wagon and you want a fresh start to your healthy regimen! What is the ...