I am sooooo glad to say this past week has been great!!! I am finally back in my mind set and where I need to be! Now to keep it!! HAHA! If you ever did a show, you will know this is a total mind game!! I am learning a lot each time I prep though and it is such a great experience!! So ...
As I am prepping for my Figure NPC show, I have found that doing my home fitness programs through Beachbody has really helped me with my morning cardio and plyos! Last night, I received an awesome gift from Corporate which was a beautiful arrangement of roses along with a note, and a sneak peak ...
Yup, we got a full crowd with another room full in the back! Love this!!! Checking in!! EEEEK!!!! Getting ready for a great weekend!! One thing that drove me into working with such an amazing company such as Team Beachbody, is the opportunities that are provided to us to learn more about our ...
So since the new year, I totally decided to invest into my business finally!! I was so focused on other things like paying off my car and getting a room finished in our basement, but this is a new year and I needed to make a change for my business to grow!! Working from your kitchen is NOT ...
So as I have been training for 4 weeks for my 2nd NPC Figure Competition and sharing my journey, I just realized my counting was off with how many weeks away I was… I was 2 weeks off which gives me 2 more weeks to prep! THANK GOODNESS, because this girl needs to get with the ...
2015?? Seriously, where does time go anymore?!? I swear once you have kids, time goes faster and faster!! One thing I am realizing is when you have dreams and goals, the longer you wait, the more you are prolonging happiness and success!! Why wait?? Our life is too short to wait for things to ...
2105- MAKE THIS YEAR YOUR HEALTHIEST & BEST YEAR EVER!! Did I just not post for an entire week?!?!? Yes!! I took off work and enjoyed every minute with my boys!!!! But now its back to the grind and back on track!! I will admit, I think I had a cheat meal once a day for 3 days lol!!! But, I ...
OHHH man!!!! Ok so when people go to the gym and prep for their shows, I must say from my own personal experience, you can still kick your own ass and get the same results at home!! I do love the gym, but with my boys being home with me, I just like to save time and driving back and forth ...
I was searching for ideas for more healthy recipes for breakfast that are simple and easy to just throw ingredients together and not have a big mess. I have kids and taking care of their mess is enough for me! My Banana Bread Quinoa recipe is exactly what I was wanting: Simple, healthy, and not ...
NPC JOURNEY 15 WEEKS OUT!! Today starts an awesome day!!! Ok so as I was doing Body Beast (by itself) to prep for my show, our newest program INSANITY MAX 30 was released! I am the coach who ALWAYS has to do the newest programs out, but at this point in my career as I am ...