Clean Broccoli Cauliflower Salad Ingredients: 1 head broccoli 1 head Cauliflower ½ red sweet onion diced 1 cup plain Greek Yogurt 1 cup Fat Free Sour Cream ¼ c Stevia 1 pk Turkey Bacon 1 c Fat Free Shredded Cheddar Cheese Directions: Dice the broccoli and cauliflower into small pieces. Mix the ...
Clean Chocolate Melt in your Mouth Black Bean Brownies! Ingredients: 1 box chocolate brownie mix 1 15 oz can black beans Water 1 tsp Coffee (I used dunkin donuts-its what my husband had in the house) ¼ tsp cinnamon 1/4 cup milk choco chips (optional) Directions: Rinse black beans with water and ...
Clean Buffalo Chicken Dip Ingredients: 2 10 oz cans 98 % fat free chicken breast · 1 8 oz fat free cream cheese (Philadelphia) · 1 cup plain greek yogurt · 1 packet dry ranch dressing mix ...
Quinoa Salad Ingredients: ½ c cooked quinoa (use 1 cup dry and 2 cups cold water; bring water to a gentle boil with quinoa in water; cook covered for 25 min or until water is absorbed; remove pan from heat and let sit for 10 min without removing lid) 1 Tbsp extra-virgin olive oil ...
DOUBLE Strawberry Cheesecake Shakeology- using TROPICAL STRAWBERRY SHAKEOLOGY!!! Ingredients: 1 Scoop Tropical Strawberry Shakeology ½ fresh strawberries 2 tbsp sugar free fat free cheesecake pudding mix 2 tbsp pb2 (or natural peanut butter) 8 oz almond milk (or 4 z almond milk and 4 oz water) ...
Clean Oatmeal Ingredients: ½ cup uncooked oatmeal ¾ scoop vanilla protein powder (I use 100 % Whey) 3/4 c almond milk (use less if you want thicker, or more if you want thinner… I also use vanilla unsweetened) 1 tbsp Flax seed 1 tbsp Wheat Germ 3/4 c blueberries or any fresh fruit Directions: ...
Ranch Dip: Ingredients: 1 cup plain Greek Yogurt 1 dry Ranch Packet (I use Hidden Valley) Directions: Mix together and enjoy!! How much easier, clean, and delicious can you get?!?
Maple, Balsalmic Quinoa Salad INGREDIENTS: •1 2/3 cup quinoa, rinsed •1/3 cup extra-virgin olive oil •1/3 cup balsamic vinegar •1/3 cup pure maple syrup •1 cup dried cranberries or cherries (TIP: Look for unsweetened or naturally sweetened varieties.) •1 cup raw unsalted chopped pecans •4 to 5 ...
Chicken Sweet Potato Hash 4 Servings Ingredients: 16 oz boneless, skinless chicken breasts 2 sweet potatoes, peeled and diced 2 tsp olive oil ¼ tsp Himalayan salt plus additional for part one 1 cup thinly sliced red onion ½ tsp smoked paprika, plus additional for garnish ½ tsp cumin ¼ c finely ...