Hey hey! Happy 2020 everyone!! I am so ready to start a new year and I have so many goals that I am excited about tackling! That is one thing I LOVE about a new year is the excitement to prepare for what great things are ahead! I am excited to talk about my new year’s health & fitness ...
One of my easy go-to breakfast recipes while rocking my fitness journey was oatmeal! I was eating it so much though, that it got boring and I just stopped for a while. So now I am about to give you my newest oatmeal recipe, Loaded Oats!! The other day, my hubby surprised me with bringing me ...
Seven years ago this week, I said, “YES” to an opportunity that I had no clue would change my life the way it did! I am excited to share with you how taking a leap into the unknown has allowed me to use my excuses to now be my WHY to keep going on this journey! How it all started: I have ...
Did you ever have a job where it brings you so much joy that it almost becomes your place to WANT to wake up to and start each day? This is me. I love what I do. This weekend, I was with my team and company and was feeling overwhelmed with gratitude. I am excited to recap on our Super Saturday ...
Hey friends! Happy New Year and 2019! Can you believe 2018 is already gone and out of the picture? As I was recapping how 2018 went, I must say it has been the best year I have had in a few years! But I am so excited about what I am going to bring to 2019 to make it even better! I say that with ...
I am so excited about adding this new Beachbody Beachbar launch because let’s face it, finding healthy snacks can sometimes be a pain and finding a snack that is all natural without artificial flavors and sweeteners that is easy to travel with is even more difficult! So many men and ...
Is it really April already and Easter has come and gone?! I hope you all had a wonderful holiday and were able to spend quality time with your loved ones along with really focusing on the true meaning of Easter (Resurrection of Jesus Christ)! But we all know Easter usually comes with Easter ...
This weekend was seriously amazing… I can say I have been on a bunch of trips now with our team and company, and this was one of the best! The Dream Team is the #1 team in the entire Beachbody organization… I was blessed to be brought on this team 3 years ago and it has been ...
2.5 years ago, I started my fitness journey with Beachbody after having my 2nd child, and needing to find myself.. I was so unhappy, insecure, and depressed with how I looked and felt. I was working as an ER nurse full time hours and was taking Master’s classes for my school nurse ...
One of the biggest issues with people not reaching their health and fitness goals is lack of control… both portion control and self control. We eat out at restaurants and many places have fried, greasy, and food loaded with butter. Portions are loaded on your plate and enough for an ...