I am so excited to introduce our upcoming newest release home workout program that is going to not even feel like a workout! You are doing to get a lot of dance, cardio, weight training, and it’s going to be a whole lot of fun while you are burning calories and getting in incredible ...
Last month, a few coaches and I on my team decided to give an incentive for our clients who were wanting to start on their health and fitness journey. Not only was it a great experience working with some new clients along with past clients who I have been working with for years, but it was an ...
Apples are a fruit that we keep in our home and eat often. We also love to make different tasty desserts to enjoy together with our apples! These apple cinnamon oatmeal cups are a great dessert, snack, or even a yummy breakfast treat! There is minimal prep time and this recipe is great to prep ...
I am often wanting a nice light lunch, snack, or even appetizer before a meal and these lettuce wraps are perfect that have that satisfying Thai taste! I hope you enjoy these healthy Asian Lettuce Wraps as you get your protein and veggies in one meal! Serves 6 Ingredients: 1 lb ground chicken 2 ...
I have been on a mission with healthy eating for over 8.5 years and to this day, I still have total belief that adding my superfoods, Shakeology, has made a huge impact on my health and my success with my nutrition! Since fueling my body with Shakeology, I have had fewer cravings for the ice ...