Getting Fit For Wedding Day- 5 Week Countdown
So I am like everyone else with a New Year’s Resolution… but I try to make this more of a lifestyle!!!
One of my resolutions is to maintain a fit and healthy lifestyle and minimizing the cheat meals each week. I do well with my workouts, but my nutrition can easily fall off as many of you can probably relate!
Now that my wedding day is coming right around corner in a little over 5 weeks, it’s time to get serious!
So I started my new regimen last week with Core De Force, which is our home fitness program with Beachbody! Since I am a fitness coach with Beachbody, it is important for me to lead by example and show others what is is like to live a healthy lifestyle! So I incorporate our home fitness programs that are around 30 minutes a day, along with clean eating! One additive we use into our nutrition is Shakeology, which is our superfood health shake and is a meal replacement! You cannot find this quality of a shake over the counter and has amazing benefits… hence me using this for over 4 years now!
As I started Core De Force, I also started with the 3 Day Refresh cleanse just to remove the toxins and junk that I put in my body over the holidays! It was a perfect way to get on track with my nutrition and get me in good eating habits!
There is not a huge difference, but I will say the bloating is gone, and I feel lighter!! I am down 3 lbs and 2 inches! My main goal was to get the toxins out of my body and get focused on my nutrition and let go of the cravings… It was a success!
So now the journey continues! I will be drinking my Shakeology daily, eating clean, and getting in my Core De Force workouts 6 days a week! These are the simple keys to success!! It’s not complicated! So many people try to over complicate it with counting calories, diets, points, macros, etc… honestly, its portion control, and making healthy choices!!!
So there you have it! My little secret to reaching those goals that seem sometimes IMPOSSIBLE!
Not only is working out going to help you burn those calories, but during the time of wedding prep, you need to relieve that stress!! Im going to leave you with a little secret about my wedding and engagement!!
My fiancé Brent and I got engaged on Christmas Eve…. we ALMOST went to JP to get married, but decided we wanted our special immediate family and very very close friends there… just a few!! So we set the date of February 18th, 2017! Yes, that is like 8 weeks to plan our wedding!
To take it a little further, since my fiancé lives in Maine, while I’m in PA, I am doing the planning alone. He gets to FaceTime with me, but it isn’t the same! He will not be transferring to PA National Guard until the end of summer!
But we are still having fun planning and getting ready! In the first week of actually planing (that started last week lol), we confirmed our venue, our flowers, and I got my dress! This week so far, we confirmed our photographer, our catering, and still going strong!
So who says they need 1 year to plan?! HAHA! I feel like I should do this as my second career!!
Anyways, I am excited to track my next 5 weeks of planning and getting fit for our wedding day! Also, feel free to follow me on my FITNESS PAGE on Facebook for more healthy tips and a little more of my journey! Embrace Your Figure
If you are prepping for a wedding yourself or you just want to get in the best shape/get into a healthy lifestyle, fill out my application below for a spot in my next 30 day fitness group!
*Please only fill out if you do not currently have a Beachbody coach you are working with!