Protein Pancake with Berries!
Protein
Pancake with Berries
Pancake with Berries
Ingredients:
Oil
spray (pam)
spray (pam)
½ c
uncooked oatmeal
uncooked oatmeal
4 egg
whites
whites
1 tbsp
truvia (natural sweetener)
truvia (natural sweetener)
½ tsp
vanilla extract
vanilla extract
½ tsp
ground cinnamon
ground cinnamon
½ c
sliced strawberries, bananas, or ½ c rasberries
sliced strawberries, bananas, or ½ c rasberries
1 tsp
raw honey
raw honey
Directions:
Spray
pam or cooking oil on pan very lightly over medium heat
pam or cooking oil on pan very lightly over medium heat
In a
medium bowl, whisk together oats, egg white, natural sweetener, vanilla
extract, and cinnamon
medium bowl, whisk together oats, egg white, natural sweetener, vanilla
extract, and cinnamon
Pour
mixture into skillet and cook until golden brown (approx. 2-3 min on each side)
mixture into skillet and cook until golden brown (approx. 2-3 min on each side)
For a
more moist pancake, cover with lid
more moist pancake, cover with lid
Put
pancake on plate and drizzle with 1 tsp raw honey
pancake on plate and drizzle with 1 tsp raw honey
Top
with ½ c fresh fruit!
with ½ c fresh fruit!
Enjoy!
Thank you to my amazing friend Ashton for helping me with awesome recipes!! Your awesome girl!!