I do not make soups very often, but if I do, this sausage tortellini is definitely my go-to recipe! The family (including the kids) loves it and it is so simple to make! Ingredients 1 lb Italian lean sausage mild or spicy (no casings) 1 onion finely diced 1 rib celery finely chopped 1 ...
tomatoes
Here is a fun appetizer that I absolutely love to take to parties and make when our family has gatherings! Adding a little Meditteranean taste to this makes it oh, so good! Depending on your carbohydrate and gluten tolerance, you can use either homemade pita chips or even your favorite veggies ...
Ingredients: 1 cup couscous 1 large bundles of asparagus 1 cup fresh baby tomatoes 1 tbsp Minced garlic 1 tsp thyme 1 tbsp extra virgin olive oil vegetable stock concentrate salt pepper 2 tbsp scallion greens (sliced) 1/4 cup sliced almonds 1/4 cup feta Directions: Preheat oven to 450 degrees. ...
As an adult, I still love a good grilled cheese sandwich. I felt like it was only necessary to still keep the kid in me and come up with a perfect, healthy version of grilled cheese! I am excited to share with you my Mediterranean Grilled Cheese Sandwich! Serves 1 Ingredients: 2 slices of whole ...
Spaghetti Squash! Prep: 45 min. Bake: 20 min. Yield: 5 servings Ingredients: 1 medium spaghetti squash (4 pounds) 1 can (14-1/2 ounces) ...
2 servings Ingredients: 2 English muffins 1/4 cup Fat-free shredded mozzarella cheese 1/4 cup pizza sauce Veggies you like (I use chopped red and green peppers, mushrooms, onions) Directions: Preheat the oven to 350 degrees Split English muffin in half on a cookie sheet, add 1 tbsp pizza sauce ...