Black Bean Burgers Ingredients: 16 oz can black beans, rinsed and drained 1/2 red bell pepper, cut into 2 inch pieces 3 tbsp chopped cilantro 3 cloves garlic, peeled 1 jumbo egg 1 tbsp cumin 1/4 to 1/2 tsp Himalayan salt 1 tsp hot sauce 1/2 cup quick oats 4 whole wheat 100 bun 1 small hass ...
One year ago, I was completely unhappy and Im not going to lie, FAT. I was happy with my beautiful family, But inside, I felt miserable. I was uncomfortable with my body, even in front of my husband. Let me ask you a question.. How do you expect someone to love you if you ...
T25 End of week 2 This week was definitely more challenging than usual. I did get all of my workouts in this week, including while I was away at the beach, my husband ran with me and it was amazing! I just love the beach and warm weather and having the support of your spouse trying to be ...
Today is officially the start of my second week into T25! I am not going to lie, I feel like I have horrible shin splints. I had FIT club tonight and could barely do the jumps. I ate pretty well and drank 60 oz of water, which I need 65 min, so I will chug after I am done ...
Day 4 T25- Today was my off day for working out, which was needed because I have been going to bed at midnight and waking up at 4 am to workout before work. I also did 2 workouts yesterday of T25 since I had FIT club. So I woke up exhausted! I worked again today and packed ...
Day 2 of T25 was a successful day! So I was off work today, so I woke up and did some Beach Body work, spent time with my boys and then did my T25 workout!! I love the fact that my kids can play and not get too anxious with me working out because it is literally only 25 min!! YAY workout ...
Day 1 of T25 : Day 1 went awesome!! I was prepared mentally and physically and that sets me up for success!! Although I had to work a 10 hr shift, that did not stop me from getting my workout in at 4 am!! I woke up and yes, its difficult, but I also had more energy throughout the day than if I ...