HAPPY 6th BIRTHDAY SHAKEOLOGY!!! It is so hard to believe 2.5 years ago, I make a decision to change my lifestyle and started my fitness journey! It was a step that totally changed my life and my family’s life! As a mommy of 2, an infant and a 1 year old, a wife, an ER nurse, and ...
ALISHA S. TRANSFORMATION- TURBO FIRE & SHAKEOLOGY Before Beachbody, I was that girl that loved the latest diet fad and was crash dieting, popping pills, and sipping on a lemon-cayenne pepper drink to lose weight. Since high school, I was rather sedentary and my busy life kept me making ...
Here is Katie.. we went to elementary school and middle school together, but never kept in touch after me moving away from the area. Although we became friends on face book, never really spoke until she saw that I was coaching and became interested with Beach body! I am so excited for ...