The warm weather is here and I know my kids just LOVE getting some ice cream on a nice warm, sunny day! I mean, I kinda do too if I am going to be honest! But instead of letting go of our fitness goals and making an unhealthy choice, we have healthy alternatives that taste just as good, without ...
post partum fitness journey
I am so excited about adding this new Beachbody Beachbar launch because let’s face it, finding healthy snacks can sometimes be a pain and finding a snack that is all natural without artificial flavors and sweeteners that is easy to travel with is even more difficult! So many men and ...
Is it really April already and Easter has come and gone?! I hope you all had a wonderful holiday and were able to spend quality time with your loved ones along with really focusing on the true meaning of Easter (Resurrection of Jesus Christ)! But we all know Easter usually comes with Easter ...
As mothers we are pulled in a million different directions all day, and often part of the night. Between a new baby, homework with the older boys, cooking, cleaning, working, night time nursing, and the countless other hats we wear as mother’s it is no wonder why we are exhausted all the ...
Yesterday marked the last workout of Phase 1 with 80 Day Obsession with Autumn Calabrese and I must say, there are so many things I love about this program! I love that it is more like the workouts I would do at a gym, except Autumn thinks of exercises that I wouldn’t have thought of to ...
I’m going to go ahead and put it out there and say last week I was in week 4 of 80 Day Obsession and it was a total FAIL! Not because I ate bad or didn’t want to workout, but I was so sick I was in bed from Tuesday until Sunday! I do not get sick often, but when I do, I am down for ...
I am not a big fan of cauliflower, but I have found that you can make some pretty awesome recipes out of cauliflower that taste really good and make it a lot healthier!! I never knew cauliflower can be a replacement for BREAD!!! So as many of you are pizza fans just like me, I was looking for a ...
I am a big fan of Philly Cheesesteaks. I cannot deny that! But I am also a big fan of finding healthy alternatives to the not-so-healthy food that I enjoy!! So here you go, your healthy version of a Philly Cheesesteak! If you do not eat red meat, simply replace the red meat with ground turkey ...
Well I yet again struggled to make it on here and I hate to use excuses because I don’t like them myself lol! It has been a busy last week and a half… but I mean really, isn’t it always busy?! I feel like we never slow down! Even crazier, I thought working from home would give ...
Ingredients 2 tbsp coconut oil melted 1 scoop chocolate Shakeology 1 tbsp natural Peanut Butter 2-3 tbsp water Directions Mix all ingredients together except water. Then add the water (1 tbsp at a time) and mix till brownie batter consistency. If you put it in the freezer for 25-30 min it’s ...