Day 3 T25 was yet another successful day!! This is what happens when you put your mind to it!!! If you believe, YOU WILL ACHIEVE!!! It is all about having faith in yourself and pushing until you get to where you need to be in life!! This is where I want to be.. healthy and happy with myself! I ...
Artichoke Lemon Pesto Chicken Pasta Prep time: 35 mins Cook time: 20 mins Total time: 55 mins Serves: 4-5 Ingredients •1lb boneless, skinless chicken breasts, cubed (or chicken thighs if you prefer) •1 large spaghetti squash, cut in half lengthwise (get a BIG one) •12-15 ...
Vanilla Almond Fudge SHAKEOLOGY 1 serving of Chocolate Shakeology 1 Tbsp. almond butter 1 tsp. vanilla extract 4 dashes cinnamon 1 cup skim (nonfat) milk Yes, in just 1 glass of SHAKEOLOGY, you get all of this dense nutrition!! No more need for multi-vitamin!!! This is not just a weight ...
Many people say, ” I cannot be healthy because I do not have time.” or “I work all day and when I finally get a chance to get home, I only want to spend it with them.” Here is the thing… if you want something bad enough, you will work for it… end of ...
Are you having issues with getting your daily workout in?? Is going to the gym just getting too difficult and you do not have time drive around town with kids or even just your busy life?! I have found doing my BEACH BODY home DVD’s have given me the freedom and results I need to be ...
Spaghetti Squash! Prep: 45 min. Bake: 20 min. Yield: 5 servings Ingredients: 1 medium spaghetti squash (4 pounds) 1 can (14-1/2 ounces) ...
Apple Mojito Scoop of Greenberry shakeology 1/2 c unsweetened apple juice 1c sparkling water 1 Tbsp fresh lime juice 1 tsp agave nectar. BLEND AND ENJOY!!
Cinna-Mocha 1 scoop Chocolate Shakeology 1 cup skim milk (or almond, or soy milk) 1/4 – 1/2 tsp cinnamon 1 tbsp instant coffee Ice to taste This is for all you coffee lovers out there!!! ENJOY!!!
Watermelon Shakeology!! 1 scoop Tropical Strawberry Shakeology ½ cup watermelon 2 oz water 4 oz almond milk 12 oz ice BLEND!!! This is an awesome recipe and is perfect for the nice warm weather!!! I love drinking my shakeo when I am needing a quick snack and running around with the kiddos!!! So ...
Fresh Bruschetta So if you know me, I am completely obsessed with bruschetta and feta cheese!! So I felt since I was constantly purchasing it, I need to learn to make it!! I have an awesome garden started, so this is the perfect time for me to make my own bruschetta!! So here is what you need… ...