14 Day Shakeology Shakeoff! I am so excited to announce my next challenge coming Dec 9th, my 14 day Shakeology Shakeoff!! Nothing like a good 14 day strict challenge to give you that boost you need to lost the last few pounds, or to give you that jump start from the holidays! 14 days is ...
Coconut Chicken Strips So I have been feeling like I need to make something with chicken that is a little different from the usual that I make… I kept thinking and coconut shrimp came to mind.. Yes, NOT chicken though lol .. Ok so since my hubby refuses to eat anything from the ocean, I ...
Homemade Honey Mustard Ingredients: 4 tablespoons of plain Greek yogurt 2 tablespoons of yellow mustard 1 tsp of apple cider vinegar 2 tablespoons of raw honey. Directions: Combine ingredients Use as a dipping sauce with home made chicken strips!
Spaghetti Squash I know how much people love spaghetti, so what better way than to replace your noodles with veggies?!? Yes, no need to have the heavy carbs in the evening.. you can now make spaghetti squash as a replacement and its SO easy!! Get ready for a simple, healthy recipe that the ...
Chicken alfredo with spaghetti squash Ingredients 1 tbsp. olive oil 1 lb. chicken breast, diced 1/2 an onion, sliced · 2 cloves garlic, minced, more if you like garlic:) · 2 tbsp whole wheat flour ...
Serves 2 Salad: Ingredients: 3 cups of romaine lettuce ¼ cup reduced-fat feta cheese 2 tbsp kalamata olives, sliced and pitted 2 tbsp green olives ½ small purple onion into small slices 1 whole cucumber, peeled and diced 1 cup baby red tomatoes Directions: Combine all ingredients together ...
HOmemade clean Greek dressing Ingredients: 1 tsp dried oregano 1 tsp salt 1/2 tsp pepper 1/2 tsp dijon mustard 2 cloves minced garlic 1/4 c red wine vinegar 1/2 c olive oil Directions: Mix first 6 ingredients together add olive oil in and whisk