Having a healthy pregnancy is so important.. important for mommy to feel good and not have complications, and also for baby to grow big and strong in the most important time of development! I know eating healthy and exercise is hard when your not pregnant, so doing while pregnant can be ...
healthy dinner recipes
Ingredients: 1/3 cup raw honey or agave nectar 1/4 cup Braggs liquid Aminos (or low sodium soy sauce) 1 Tbsp fresh minced garlic 1 tsp chili sauce (I use the Sriracha brand) 1 lb medium uncooked shrimp, peeled 2 teaspoons extra virgin olive oil Directions: Whisk the honey/agave, soy ...
These pregnancy cravings keep coming 😉 I have been craving Chinese – but I don’t want the high sodium, high fat, high price of take out… I whipped this up and the left overs are even better!!! Clean Honey Soy Chicken Ingredients: 1 clove of garlic 1/2 cup Braggs liquid Aminos ...
So we have all 5 kids with us for a few weeks and we are so excited to have everyone together!! This is by far the hardest part of having a blended family is the distance between my husband and his kids not seeing each other often, and it gets harder for me and the boys not seeing them a lot. ...
My kids have been asking for lasagna and I am trying hard to make good choices with food and stay healthy for this pregnancy, so I decided to make a different type of lasagna and have fun with it! The kids LOVE soft tacos, so we took it to another level! TACO LASAGNA IT IS!!! Ingredients: 1 lb ...
Cinco De Mayo was here and I have been wanting to make some sort of healthy alternative to a Mexican meal… because we all know not all Mexican food is healthy despite having some veggies on top! So I put together this dish that was so so good!! Very simple to make, and it’s a ...
Ingredients: 1/4 yellow onion, chopped 1 cup parsley, finely chopped 4 cloves garlic, diced ¼ tsp garlic powder ½ tsp Sea salt ¼ tsp ground pepper ½ tsp red pepper flakes (or more to taste) 1 lb lean ground turkey 2 tbsp toasted sesame seeds 1.5 tbsp soy sauce (I use Bragg Liquid Aminos) 1 egg ...
I am so sorry I didn’t post all last week!! Getting married and having some other things going on took my mind off of my blog… but don’t worry, it won’t happen again!! So I am excited for this new recipe, because it was made with the help of my HUSBAND!! He definitely ...
Ingredients: 3 tablespoons cornstarch 1/2 teaspoon sea or Himalayan salt 1/2 teaspoon pepper 1.5 pounds boneless skinless chicken breasts, diced into 1-inch pieces 2 tablespoons sesame oil 1 tablespoon olive oil 2 heaping cups broccoli floret 1 cup red bell peppers, diced 2 cloves garlic minced ...
Sweet Chili Chicken Ingredients: 1 lb boneless chicken breasts The Marinade: 5 garlic cloves, coarsely chopped 2 tablespoons Sriracha 4 tablespoons olive oil 2 tablespoons Bragg Liquid Amino’s (find in the organic section at grocery store) or reduced-sodium soy sauce Juice of 1 lime 1 ...