I wanted to “fry” up some shrimp, but wanted to make the recipe healthier so we can all enjoy it together and not have that greasy guilt feeling afterward! The coconut gives the shrimp such a great flavor and using the air-fryer simplifies this recipe! Of course, if you do not have an ...
I am a big fan of Philly Cheesesteaks. I cannot deny that! But I am also a big fan of finding healthy alternatives to the not-so-healthy food that I enjoy!! So here you go, your healthy version of a Philly Cheesesteak! If you do not eat red meat, simply replace the red meat with ground turkey ...
I try and eat red meat once a week, so I usually sub my red meat for turkey burger, esp when I’ve had too much chicken. You and I both know you can only do so much with chicken and then you just need to switch things up! So I was thinking of what I can make for dinner and lunches ...
SALMON WITH MAPLE-SOY GLAZE INGREDIENTS: SERVINGS (3) 3 4 OZ FRESH SALMON 1/4 CUP PURE MAPLE SYRUP 1/4 CUP BRAGGS LIQUID AMINOS 2 TBSP FRESH MINCED GARLIC SRPAY PAM OR EVOO DIRECTIONS: Combine the first 3 ingredients in a gallon-size ziploc bag, shake it up, and then add the salmon. Allow ...
TILAPIA WITH BUTTERNUT SQUASH STIR-FRY! Servings (4) Ingredients: 16 oz Fresh Tilapia 12 oz fresh bella mushrooms 1/4 chopped purple onion 12 oz diced butternut squash 1/4 cup Balsamic Vinegar Spray Pam or EVOO 1 tsp minced garlic 1/2 tsp Pepper 1 tbsp EVOO Directions: Heat Grill on ...