Sometimes the easiest thing to do for breakfast is to “grab and go,” or even SKIP breakfast. SAY WHAT?!!? To me and many others, breakfast IS the most important meal of the day! This is how we get our day going, get our metabolism moving, and fuel and energize our body! I notice ...
Our family loves desserts and treats. We are also a huge fan of peanut butter and the kiddos love chocolate. I have a goal of finding healthier alternatives to yummy treats and when I saw you can make a dessert out of chick-peas, I was hesitant! We gave it a go and I was certain, my picky ...
My goal is to help busy families create meals that are easy to tackle! I also want to make sure we are getting in our veggies and fueling our body the right way, so we are winning in so many ways with this recipe! It is healthy, easy to make, you get your veggies, and may I add, it tastes like ...
Sometimes that sweet tooth can be intense and chocolate is loved by everyone in my home. So I was on a mission to have a recipe that we can all enjoy as a healthy treat! With a few bananas and other healthy ingredients, a perfect, satisfying, and guilt-free dessert is made! INGREDIENTS: Makes ...
21 Days ago, my husband and I committed to a 21-day detox called the Ultimate Reset and I am so excited to share our results! This was challenging, but also rewarding in so many ways and helped us see how much strength, dedication, and discipline we really have! It also helped us see what our ...
Breakfast is one of my favorite meals. I wake up so excited to make up a good full meal so it can fuel my body for the day! And I get it, not all of us have a lot of time in the morning to prepare breakfast (or even a snack) when we work outside of the home and have to get kids ready before ...
I am coming to you with a healthy snack today! Guys, my kids LOVE this and it is so simple to throw together!! Apple Nachos have been a hit in our home and the kids even love to take over and make this by themselves… minus cutting the apples if they are too young! ? There may have been ...
I am so excited about this program particularly because my husband is excited about it! He is in the Army National Guard and this program is going to help keep him in shape and keep him on track for his PT tests! I love how this program will lean you out, improve your endurance, and because I ...
WHAT IS THE ULTIMATE RESET? The Beachbody Ultimate Reset is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse programs on the market. The Ultimate Reset not only helps you eliminate waste gently and naturally, but it also helps revitalize your ...
Does my title sound salesy? Well, I have to say this sounds too good to be true and IS true! I am actually giving you this opportunity and it is NO joke! If you have followed me or know me, I have been an online fitness coach now for over S E V E N years!! I absolutely LOVE helping people get ...