Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Browsing Tag:

clean eating

Uncategorized

Ultimate Reset Day 17!

Day 17 Ultimate Reset!! I just completed day 17 and had a great day! I was up at 430 am to do work on my challenge groups, pack my kids up for the babysitter, and pack my food and get ready for work at 7am.  It is so nice to wake up early! I have so much energy and just feel so great when  ...

Continue Reading
Uncategorized

What is Bragg Liquid Aminos?!?

Braggs Liquid Aminos! Braggs Liquid Aminos is a certified NON-MGO liquid protein concentrate derived from healthy soybeans that includes 16 essential and non-essential amino acids. Health Benefits: •A source of delicious, nutritious, life-renewing protein. •Taste you’ll love –  ...

Continue Reading
Uncategorized

Ultimate Reset Day 16

Ultimate Reset Day 16 Today was good for the most part.  I did work today and I was not able to eat exactly 30 minutes after taking my supplements, which was a little upsetting.    When you work in the health field, it’s difficult to just walk away and go eat… I got busy with  ...

Continue Reading
Uncategorized

Ultimate Reset Day 15!!

Ultimate Reset Day 15!! O my goodness, I have made it to my final week in the Ultimate Reset!!! I am so beyond excited about this!!! I finally got home from visiting family so I did my grocery shopping, meal prepping, and meal plan today and ready for the week!!  I had a great day today  ...

Continue Reading