I cannot believe its Christmas already!! Time is flying! I know Christmas is tomorrow and I have been totally slacking on getting my presents wrapped for the kids! I just finished at the grocery store, so I am getting ready to start prepping some food!! I do want to mention how excited I am so ...
Today definitely feels like Christmas! I have a slight obsession with all Beach Body programs, but I’m especially excited for P90X3! Every workout program I used has given me great results, but this time is different. It has literally EVERYTHING I want and need in a workout! WHAT IS SO ...
So my favorite part of shopping on the holidays is shopping for good sales!! So since I LOVE helping people out, Im giving away extra $$!! Not only do we have our Beach Body Sales going on until the end of the day, but I am giving 20$ CASH back to anyone who purchases a Challenge Pack ...
14 Day Shakeology Shakeoff! I am so excited to announce my next challenge coming Dec 9th, my 14 day Shakeology Shakeoff!! Nothing like a good 14 day strict challenge to give you that boost you need to lost the last few pounds, or to give you that jump start from the holidays! 14 days is ...
COACH APPRENTICESHIP: BEACH BODY COACH WANTED! So I’m so excited to start another coach apprenticeship December 2nd! I run these trainings every month because so many people love health and fitness and would love to make a career out of their passion, but do not know where to start. ...
Coconut Sweet PotatoTruffles INGREDIENTS: (12 servings) 2 large sweet potatoes, scrubbed 1 oz finely shredded unsweetened coconut 1/4 cup raw, unsalted pecans 1/4 cup pure maple syrup 1 tsp pure vanilla extract 1 tsp ground cinnamon 1/2 tsp ground nutmeg 6 tbsp coconut flour INSTRUCTIONS: ...
Nothing like pumpkin this time of year! Everyone is craving pumpkin, but instead of going to Starbucks and getting your pumpkin latte or treats with lots of calories that are not going to get you to your goal weight, try making this healthy version of pancakes!! Perfect for the family too!! ...
Greek Cookie Dough Yogurt Ingredients: 1 container plain Greek Yogurt 1 Tbsp PB2 1 Tbsp dark chocolate chips Directions: Add PB2 and Chocolate chips into Greek Yogurt and ENJOY this sweet treat!!
Happy SUNDAY!! So I love Sundays because this is my day to write out my meals for the week and have them ready! Nothing like saving lots of time during the week by not cooking right!?! I seriously take 3 hrs on a Sunday to prep my meals, and literally save like 1 hr every day not cooking! So ...
Do you have a passion for health and fitness and want to make that a career? Are you just starting your fitness journey and want to keep yourself accountable along with helping others along the way? You may be at your goal weight, or may just be starting your journey, either way, if ...