Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Yearly Archives:

2015

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My Struggle as an Emotional Eater

My Struggle Through Emotional Eating As I am going through my journey as an NPC competitor, I am finally ready to come out and share my journey struggles in hope to help a few people! There are so many people out there who struggle with emotional eating and binge eating, but not many fitness  ...

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Happy 6th Birthday SHAKEOLOGY!

HAPPY 6th BIRTHDAY SHAKEOLOGY!!! It is so hard to believe 2.5 years ago, I make a decision to change my lifestyle and started my fitness journey! It was a step that totally changed my life and my family’s life!  As a mommy of 2, an infant and a 1 year old, a wife, an ER nurse, and  ...

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