Beachbody Super Saturday Event Pittsburgh, PA and week 4 Figure Comp Prep
Oh what a week it was!! So, I have had a lot going on with traveling back and forth around Pittsburgh and my diet was not on track AT ALL!! I’m only human and I do not want to lie about my journey so here it is! Time to keep myself accountable!! I did good throughout the week with my meals, but ever since my son’s 2nd Birthday on Thursday, this girl FELL OFF THE WAGON… HARD!! Cake, ice cream and more cake and ice cream lol…
I could tell such a huge difference when I do the same workouts, but fall off with my diet.. It shows that nutrition is 80% of your results… NOT LYING about that!
So Ive been going strong with my workouts, focusing on my back, shoulders, and legs.. Getting in cardio two times a day, once in the morning and 30 min of incline fast pace walking post workout.
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| WEEK 4 FIGURE PREP |
I love running into my little accountability partner at the gym! We have the same trainer, so this is such a fun experience!!
Alisha is one of my coaches on my team and we decided to take this extra step forward together!
We are in week 4, I am doing Figure, Alisha is doing a bikini! Prepare to be amazed by our results because we are going to kick some butt!!
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| Nothing like a great leg day!! |
One of my clean meals- Salmon grilled with basil and garlic, Sweet potato, and brussel sprouts! 
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| Maegan and I- friend from college and now diamond coach on my team |
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| Kerri, Maegan, and I getting ready for the event! |
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| Tammi, Alyssa, Nikki, and I |
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| Alyssa, Melanie, and I |
During the event, the leadership council went up and Jeremy Redd from Corporate spoke and talked about our role to help our area grow with Beachbody!
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| Jeremy Redd from Corporate |
Last but not least, we had a 1 hour workout with Kam! A mixture of Piyo and Insanity… holy man was that one heck of a workout!
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| Michele and I soaking wet after our workout! This is NO JOKE!! 😉 |
As you see, working as a health and fitness coach is quite the rewarding career… I have grown an amazing team that is driven to succeed, goal oriented, friendly, passionate, caring, and fun.
We are ranked #33 in the company and also a part of the #1 team! We have the training needed to grow a successful business, and we all work together as an amazing team! I am truly blessed to have this crew by my side!! WOOP WOOP!!
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