Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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T25 WEEK 2 complete~

T25 End of week 2 This week was definitely more challenging than usual.  I did get all of my workouts in this week, including while I was away at the beach, my husband ran with me and it was amazing! I just love the beach and warm weather and having the support of your spouse trying to be  ...

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FIT CLUB 717!!

Our Fit Club 717 is officially up and running!! I am so excited to be able to have a place to have men and women get together to be healthy and have so much fun at the same time!! It is a place for everyone to make new friends, gain more motivation and support from each other!! It is a place to  ...

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Ultimate Reset Day 18!

Ultimate Reset Day 18 Today went well.  I was not that hungry throughout the day, until the evening hit.  I had my fresh fruit plate for breakfast; my second meal was a sweet potato with a Greek salad.  My third meal was a green apple and blueberries and for dinner I had a sweet  ...

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