Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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bruschetta

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T25 Week 2 Day 1~

Today is officially the start of my second week into T25!  I am not going to lie, I feel like I have horrible shin splints.  I had FIT club tonight and could barely do the jumps.  I ate pretty well and drank 60 oz of water, which I need 65 min, so I will chug after I am done  ...

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T25 DAY 7~

Today was the last day for my first week of T25! Today I did my 2 extra workouts to make up for my off days this week, so I did cardio, and abs! They definitely gave me a sweat! Here was my meals plan… Breakfast: Egg whites with bruschetta, reduced fat feta and 1 slice Ekekiel bread  ...

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T25 Day 2~

Day 2 of T25 was a successful day! So I was off work today, so I woke up and did some Beach Body work, spent time with my boys and then did my T25 workout!! I love the fact that my kids can play and not get too anxious with me working out because it is literally only 25 min!!  YAY workout  ...

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Fresh Bruschetta

Fresh Bruschetta So if you know me, I am completely obsessed with bruschetta and feta cheese!! So I felt since I was constantly purchasing it, I need to learn to make it!! I have an awesome garden started, so this is the perfect time for me to make my own bruschetta!! So here is what you need…  ...

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