My son has been wanting Alfredo with noodles for a while and I didn’t want to use the easy Alfredo sauce you buy in a jar at the grocery store like I use to. I just finished my 3 day detox and it has really helped me to make healthier choices and eat clean, rather than foods that are high ...
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nutrition and weight loss tips
One thing I love is the fact that my husband is pretty amazing at coming up with some fun, new, exciting ways of cooking food with me! He supports us as a family to eat healthy, and is doing a lot of the cooking! Yesterday, he came up with the idea of making apple walnut turkey burgers! I ...
As I am currently obsessed with Mexican food, I figured it would be in my best interest to find a healthy way to eat what I am craving so I can stay on track with my health and fitness goals! Please, when you see the recipe for the turkey burgers, don’t knock it, til ya try it!! ...