Deidra Mangus

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new mom weight loss journey

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Breakfast Recipes

Loaded Oats

One of my easy go-to breakfast recipes while rocking my fitness journey was oatmeal! I was eating it so much though, that it got boring and I just stopped for a while. So now I am about to give you my newest oatmeal recipe, Loaded Oats!! The other day, my hubby surprised me with bringing me  ...

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Orange Creamsicle Shakeology

The warm weather is here and I know my kids just LOVE getting some ice cream on a nice warm, sunny day! I mean, I kinda do too if I am going to be honest! But instead of letting go of our fitness goals and making an unhealthy choice, we have healthy alternatives that taste just as good, without  ...

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