Uncategorized May 8, 2014

Clean Egg Salad

CLEAN EGG SALAD

Deidra Penrose, clean egg salad, healthy egg salad, easy healthy lunch recipes, 21 day fix recipe, 21 day fix meal plan, team beach body, 7 star elite team beach body coach, avocados, egg whites, health and fitness coach, clean eating, nutrition, weight loss recipes



Deidra Penrose, clean egg salad, healthy egg salad, easy healthy lunch recipes, 21 day fix recipe, 21 day fix meal plan, team beach body, 7 star elite team beach body coach, avocados, egg whites, health and fitness coach, clean eating, nutrition, weight loss recipesIngredients:

  • 4 hard boiled eggs, peeled
  • 1 Avocado mashed
  • 2 tbsp yellow mustard
  • 1/4 small onion chopped
  • Garlic powder to taste
  • Himalayan salt and fresh pepper to taste

Directions:

  1. Separate the yolks from the egg whites and discard 3 of the yolks. 
  2. Chop eggs and combine with Avocado, mustard, onion, garlic powder, salt and pepper.
  3. ENJOY! I served my egg salad on a slice of Ezekiel Toast with a tomato! 

Nutritional Facts (per serving): 2 servings
Calories: 152
Protein: 10
Carbs: 6
Fat: 10
3 Comments

  1. dguller

    March 5, 2015 at 5:21 pm

    would that be 1 red and 1 blue for half this recipe??

    1. penrose

      March 20, 2015 at 6:41 pm

      You got it!! 🙂

  2. Brent mangus

    October 5, 2016 at 11:07 pm

    Yum, Babe! That looks delicious! I’m gonna have to try it!

Comments are closed.