Transformation SHAKEOLOGY
Here is Katie.. we went to elementary school and middle school together, but never kept in touch after me moving away from the area. Although we became friends on face book, never really spoke until she saw that I was coaching and became interested with Beach body! I am so excited for Katie to share her story with you all! This is what is so special about Katie’s story… Its not just weight loss…. this is where the health benefits come into play!!
My name is Katie Scuffle, and I
started my journey with SHAKEOLOGY and Beach body, in November. I had been
recently diagnosed with hyperthyroidism, basically meaning my metabolism wasn’t
working. I would fall asleep if I sat still to long, and barely had energy to do
anything let alone workout. Normal levels are between 3 and 0.3, mine were at
15. My Dr. Got me on synthroid but I new I needed to make a lot more changes if
I was going to get better.
better so I started in my first challenge group to learn better eating habits.
In that first group I just focused on clean eating and SHAKEOLOGY, and by the
end of the 30 days I had lost 13 lbs, but most importantly my thyroid levels
went from a 15 to a 1.5. My Dr. was shocked at my progress, and so was I. The
second month I began to workout to BRAZIL BUTT LIFT everyday and by the
beginning of this year I was ready for a new challenges. I am now 1 month into P90X3 and lost 10 lbs 8 inches this past month. Total in the last 90 days I have
lost 35lbs and 24 inches! I am still a work in progress but I am loving the
process.
What I love most about
shakeology is how it fills nutritional gaps. I have been a vegetarian since I
was nine, so I tend to lack iron and protein. With shakeology I am finally
getting balanced nutrition. And it is quick and easy which is a major bonus
between working 2 jobs. I feel amazing now and am so happy to have my health
back.