Team Beach Body-My Transformation
One
year ago, I was completely unhappy and Im not going to lie, FAT. I was happy with my beautiful family, But
inside, I felt miserable. I was
uncomfortable with my body, even in front of my husband. Let me ask you a question.. How do you expect
someone to love you if you cannot love yourself?
year ago, I was completely unhappy and Im not going to lie, FAT. I was happy with my beautiful family, But
inside, I felt miserable. I was
uncomfortable with my body, even in front of my husband. Let me ask you a question.. How do you expect
someone to love you if you cannot love yourself?
I hadto do something, and it had to be quick.. Not a quick fix though. I wanted to just completely change my life
altogether… More like a LIFESTYLE change! I knew if I did Adkins, or even
Medifast, once your done with those diets, that weight comes right back on one
way or another.. You simply cannot live off that food.. Well some of it is not
even real food. I LOVE my food and did
not want that taken away from me.
So I
decided one day after my cousin who is a BEACH BODY COACH contacted me to join
one of her CHALLENGE GROUPS with BEACH BODY.
I was skeptical just because there are so many fad diets out there and
did not have money to just blow… I mean come on, I have 2 small children both
in diapers, we were building a house, I was taking Master’s classes, and
working in the ER. How could I possibly afford to eat healthy right?
decided one day after my cousin who is a BEACH BODY COACH contacted me to join
one of her CHALLENGE GROUPS with BEACH BODY.
I was skeptical just because there are so many fad diets out there and
did not have money to just blow… I mean come on, I have 2 small children both
in diapers, we were building a house, I was taking Master’s classes, and
working in the ER. How could I possibly afford to eat healthy right?
I just
one day decided to take a leap of faith after being so disgusted with myself and
start the challenge. So I started with INSANITYand drinking SHAKEOLOGY once a
day. The workouts would help increase my metabolism, and the SHAKEOLOGY would
be 1 meal a day to replace full of nutrition, so that would really help me with
the nutrition aspect.
one day decided to take a leap of faith after being so disgusted with myself and
start the challenge. So I started with INSANITYand drinking SHAKEOLOGY once a
day. The workouts would help increase my metabolism, and the SHAKEOLOGY would
be 1 meal a day to replace full of nutrition, so that would really help me with
the nutrition aspect.
After 30
days, I was losing lbs inches, but even more importantly, I was gaining energy,
losing my cravings, and my digestive system was improving! These shakes were
actually making a difference, and the fact that they are so easy and convenient
for me, especially when Im at work and on the go helps sooooo much! This was such a motivation for me to keep
going! Of all the times I spent in the
gym getting nowhere, I’m finally finding something that works for me!!
days, I was losing lbs inches, but even more importantly, I was gaining energy,
losing my cravings, and my digestive system was improving! These shakes were
actually making a difference, and the fact that they are so easy and convenient
for me, especially when Im at work and on the go helps sooooo much! This was such a motivation for me to keep
going! Of all the times I spent in the
gym getting nowhere, I’m finally finding something that works for me!!
So
here I am now, a yr later, 40 lbs
lighter, and in the best shape of my life.
I have learned from my challenge group how to eat clean, and take care
of myself, along with finding the motivation in me to follow through with my
goals! I have been drinking my SHAKEOLOGY
here I am now, a yr later, 40 lbs
lighter, and in the best shape of my life.
I have learned from my challenge group how to eat clean, and take care
of myself, along with finding the motivation in me to follow through with my
goals! I have been drinking my SHAKEOLOGY
for breakfast or snack EVERY DAY.
I now am
a BEACH BODY COACH! I hold CHALLENGE
GROUPS for everyone else, to give back what was given to me… The ability to follow
through and succeed. To reach your
ultimate goals, to make that lifestyle change!
a BEACH BODY COACH! I hold CHALLENGE
GROUPS for everyone else, to give back what was given to me… The ability to follow
through and succeed. To reach your
ultimate goals, to make that lifestyle change!
All
you need to start my challenge is the need to WANT TO CHANGE. If you want it, I will help you get
there!
you need to start my challenge is the need to WANT TO CHANGE. If you want it, I will help you get
there!
To
join my next challenge group, message me for details [email protected]
join my next challenge group, message me for details [email protected]
Find
me on facebook at www.facebook.com/deidra.penrose
me on facebook at www.facebook.com/deidra.penrose
Like
my “LIKE PAGE” @ facebook.com/foreverFITnurse
my “LIKE PAGE” @ facebook.com/foreverFITnurse
Can’t
wait to watch your TRANSFORMATION!
wait to watch your TRANSFORMATION!
If you love health and fitness and would like to help people reach their goals, I am recruiting people who are motivated and have the passion to help people live healthier and fulfilling lifestyles!
Message me for details!
Sign up as a BEACH BODY COACH here:
