Here is a fun appetizer that I absolutely love to take to parties and make when our family has gatherings! Adding a little Meditteranean taste to this makes it oh, so good! Depending on your carbohydrate and gluten tolerance, you can use either homemade pita chips or even your favorite veggies ...
Ingredients: 1 lbs shredded Rotisserie Chicken 2 cups of low sodium Chicken broth (1 cup put off to side) 1 cup uncooked quinoa 1 15 oz. can black beans (rinse before adding in) 1 bag frozen corn (I get steam fresh) 2 cups fresh salsa (or favorite brand) 8 oz. Mexican Cheese blend 5 oz Queso ...
I try and eat red meat once a week, so I usually sub my red meat for turkey burger, esp when I’ve had too much chicken. You and I both know you can only do so much with chicken and then you just need to switch things up! So I was thinking of what I can make for dinner and lunches ...
OHHH man!!!! Ok so when people go to the gym and prep for their shows, I must say from my own personal experience, you can still kick your own ass and get the same results at home!! I do love the gym, but with my boys being home with me, I just like to save time and driving back and forth ...
Happy SUNDAY!! So I love Sundays because this is my day to write out my meals for the week and have them ready! Nothing like saving lots of time during the week by not cooking right!?! I seriously take 3 hrs on a Sunday to prep my meals, and literally save like 1 hr every day not cooking! So ...
Asian Chicken Ingredients: 1.5 lb chicken 1 1/5 Tbsp minced garlic 4 Tsbp Brown Sugar 2 Tbsp EVOO 4 Tbsp Soy Sauce (low sodium or use braggs liquid aminos) 4 Tbsp chicken broth (low sodium) 1/2 tsp brown sugar (light) 1/2 tsp crushed red pepper 2 Tbsp corn starch (in 2 tbsp water – do not ...
Today Is such a special day for me… 1 year ago, I started my transformation by joining a challenge group using Beach Body products. I was definitely skeptical because #1. I didn’t have the money after having my second child and had 2 in diapers, going part-time, and building a house, #2. ...
WEEK 3 DAY 4 FOCUS T 25 So I had an exhausting evening and definitely did not wake up this morning prior to work to get my workout in. ughh! I know if I would have gotten up, I would have been fine, but I’m human and do these things sometimes. I had my shake for work which was great- ...
FOCUS T25 Week 3 day 2! I am soooooo loving this feeling of being healthy!! I cannot stress enough how you can physically and mentally feel different just by eating healthy and exercise!! Take my advice and try it, so you can see for yourself!! Only 2 days of being completely ...
T25 End of week 2 This week was definitely more challenging than usual. I did get all of my workouts in this week, including while I was away at the beach, my husband ran with me and it was amazing! I just love the beach and warm weather and having the support of your spouse trying to be ...