I had the opportunity to attend my first LIVE Barre workout when I was at my Leadership Retreat in Scottsdale, AZ and it was an awesome experience! When my company decided to add the Barre into our Netflix of workouts, I was more than excited because I know there are a lot of yoga lovers who ...
Who is ready to make 2017 the best year yet? The year to get in shape, stay in shape, and create a new healthy lifestyle for yourself! I am so excited with what our company has come out with!! If you heard of Team Beachbody before, you will know we are about fitness, nutrition, and also having ...
Sometimes its easier said than done to just get up and start your fitness journey.. As moms, we are busy, we have a million things to do, and we tend to put ourselves and our needs last! Ladies… moms…. its time to be a little selfish because you know what? If you cannot take care of ...