There is something about starting the kiddos young with knowing what healthy eating is- and I do not mean full-blown never let them eat chicken nuggets and french fries or go grab ice cream. Educating them early and making them aware, will help them create good habits to live a long, healthy, ...
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mom and fitness journey
I am going into my 2nd week into my competition prep and last week was great… the weekend, not so great. I had WAY to many cheats and that can not happen again if I want better results than my last show. These were a few of my healthier meals that kept me on track!! Healthy Asian ...