Deidra Mangus

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healthy military family

Apple Nachos, Deidra Mangus, Foodie Friday, Forever Fit, Weight loss journey, healthy eating for kids, healthy blended family, healthy military family, military wife, natural peanut butter, soy free chocolate chips, healthy snacks for kids, apple recipes, elite team beachbody coach, weight loss journey, healthy eating recipes, clean eating snacks
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Apple Nachos

I am coming to you with a healthy snack today! Guys, my kids LOVE this and it is so simple to throw together!! Apple Nachos have been a hit in our home and the kids even love to take over and make this by themselves… minus cutting the apples if they are too young! ? There may have been  ...

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Clean Chicken and Rice Bowls

Sometimes we have those cravings for Chipotle, but we have goals right?! I know I could order Chipotle and make it relatively healthy but the sour cream, the chips, the cheese all looks so wonderful. These rice bowls are awesome because they are completely customizable to each person in my  ...

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Pina Colada Shakeology

So here it is!! I have some vanilla Shakeology hanging around my pantry and since I am a huge Chocolate fan and use it pretty much every day, I felt it was time to change it up a little!! This Pina Colada Shakeology was a hit tonight for our evening snack to help us from digging into  ...

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Deidra Mangus, honey dijon, healthy porkchop recipe, healthy dinner recipes, healthy military family, raw honey recipes
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Honey Dijon Pork Chops

makes 4 servings Ingredients 1/4 cup Dijon mustard 1/4 cup honey 1 teaspoon ground black pepper 1 teaspoon garlic powder (I used minced garlic) 4 boneless pork loin chops Directions 1.Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish. 2.Mix Dijon mustard, honey, black pepper,  ...

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