One of my easy go-to breakfast recipes while rocking my fitness journey was oatmeal! I was eating it so much though, that it got boring and I just stopped for a while. So now I am about to give you my newest oatmeal recipe, Loaded Oats!! The other day, my hubby surprised me with bringing me ...
healthy meal plans
Now that summer is coming to an end, it’s easier to go straight to that comfort food, holiday food, and even more, we can cover up our bodies with sweatpants and sweatshirts and not worry about what we look like! It was always the easier way to cover up and go to the comfort food.. I ...
7 WEEKS UNTIL MY FIRST NPC FIGURE COMPETITION! When people say you get moody, emotional, and feel like you don’t even live in your own body for the last few weeks of your show, did they mean starting 8 weeks out?! I cannot believe how different I feel! I am not sleeping, I dream like 5 ...
SHAKEOLOGY VS. IT WORKS GREENS & PRO FIT I have been getting a lot of questions concerning the difference between IT WORKS GREENS and SHAKEOLOGY. I am so excited to actually discuss this because I am familiar with both! Before starting my business with BEACHBODY, I actually was an IT ...