I had the opportunity to attend my first LIVE Barre workout when I was at my Leadership Retreat in Scottsdale, AZ and it was an awesome experience! When my company decided to add the Barre into our Netflix of workouts, I was more than excited because I know there are a lot of yoga lovers who ...
Leadership Retreat Recap, here we come!! I am back from my business trip and finally getting caught up!! I legit had theeee best time! For starters, Scottsdale Arizona is gorgeous and one of my favorite places to visit. Secondly, when you surround yourself with amazing people who have a big ...
As a nurse for 6 years, I got use to leaving my oldest son, working those swing shifts, weekends, holidays, and missing out on memories. It was something I just figured was going to be my life and I had to get use to. Nothing was going to change…. Then I realized, nothing was ...
2.5 years ago, I started my fitness journey with Beachbody after having my 2nd child, and needing to find myself.. I was so unhappy, insecure, and depressed with how I looked and felt. I was working as an ER nurse full time hours and was taking Master’s classes for my school nurse ...
If you knew you couldn’t fail, how big would you dream? Would you make yourself a career that you wake up feeling excited to go to? Would you spend extra hours working, just because you love it so much? I know these questions can easily be answered, but making a change can be scary ...
As I live a healthy lifestyle, my goal is to help others find easy ways to eat healthy so they can reach their goals without feeling overwhelmed! It is so easy to overcomplicate healthy eating and then get discouraged. So I am going to share some healthy snack ideas! When I say clean, I mean ...