So I am not sure if I should even be posting… GAHH please tell me WHY I decided to do the Ultimate Reset during a holiday… I mean really.. 4th of July?? LOL.. So last week Im coming clean.. A total of 2 ok 3 cheat meals! Now, they are considered cheats because this reset is vegan.. ...
fitness accountability
SUMMER SALES WITH BEACHBODY- SAVE $$ AND START YOUR FITNESS JOURNEY TODAY!! OK, if you know me, you will know my FAVORITE things are SHOPPING AND SAVING $$! One thing Beachbody does for our customers, is a SEMI-ANNUAL SALE!! Our mission is to help people achieve their health and fitness goals ...
Strawberry Shakeology Protein Squares Ingredients: 2 cups old fashion oats 4 scoops Strawberry Shakeology 1/2 Natural Almond butter 1/4 cup unsweetened almond milk (I use Vanilla) Directions: Place oats and Shakeology in blender ( I use Ninja) and blend for 1 min. Add Almond butter and almond ...
Hey all!! Happy #transformationtuesday!! Ok, so I currently have a 2 step Challenge Group/Support Group for people looking to reach their health and fitness goals… When I talk about health and fitness goals, I’m talking losing 5 pounds, 10 pounds, 50 pounds, 100 pounds, or just ...
So as I have been training for 4 weeks for my 2nd NPC Figure Competition and sharing my journey, I just realized my counting was off with how many weeks away I was… I was 2 weeks off which gives me 2 more weeks to prep! THANK GOODNESS, because this girl needs to get with the ...
I hope you all had a wonderful Thanksgiving and were able to spend time with your family and friends!!!! Now that we are back to reality, its also time to get back on track with your eating and exercise if you were one of those who fell off during the holiday! And just think, we still have ...
BLACK FRIDAY & CYBER MONDAY SALES TEAM BEACHBODY 2014! I’m not sure who likes sales BUT I am a HUUUUUGE fan of sales and shopping (if you know me you truly understand how much I love it lol)… And I have some really exciting news!!! What better way to start Black ...
Ok, so Im a huge fan weight training, so I have decided to commit to one of Beachbody’s home fitness programs called BODY BEAST! It is a program that most people look at and think its a “man’s workout”, but since I am in love with weight training and love having ...
This recipe I am about to share with you is a family favorite! The taste of the chicken is incredible and when you top it off with tomatoes and feta (or Moz), it’s the perfect combination to make Bruschetta Chicken! Since chicken is a choice many people use to cook a healthy meal, I ...