A real chance at real freedom, real success, and real happiness! The craziest thing I hear so many times recently is “Go get a real job.” Or “Oh, that Beachbody scam she does can’t possibly be a career.” Those people who are saying this to me, or hoping I would ...
The holiday season is a season that people seem to fall off track with their nutrition.. they go for the cookies, rather than the healthier dishes and snacks. I won’t lie, I am guilty of it too at times! But for the most part, I love cooking up some healthier versions of dishes so I do ...
I love having being able to have a healthy breakfast that inlcudes your veggies, protein, and healthy carbs! So here are your green protein pancakes! Before I ate this meal, I looked at these pancakes and thought, they are green.. They probably don’t taste good because of the color! I was ...
This may be one of my new favorite meals!! I bought some big portobello mushrooms and needed something to do with them!! Chicken and mushrooms always go good together, so here is what I came up with!! Hope you enjoy as much as I did!! 🙂 Ingredients: 1 lb Chicken breasts sliced thin length wise ...
Sometimes we need a good summer drink to keep us feeling cool, but also it is important to stay on track with our fitness goals! I get so stuck on my chocolate Shakeology every day that I was forgetting how amazing the other ones are!!! I dug into my Strawberry VEGAN Shakeology and put a little ...
Ingredients: Per serving 6 1 1/2 cup Whole Wheat Flour 1/4 cup almond flour 1/4 cup Wheat Germ 1/4 unsweetened apple-sauce 2 eggs beaten 1 tsp Vanilla Extract 1/4 tsp Himalayan Salt 1/4 cup Extra-virgin olive oil (EVOO) 1 3/4 cup Almond milk 3 cups of your FAVORITE fresh berries! I used ...
I am always looking for different ways to enjoy my veggies as an appetizer or snack! I decided to slice my zucchini up and make baked parmesan zucchini chips! Simple, enjoyable, and satisfying! Ingredients 3 to 4 zucchini , sliced into 1/4-inch to 1/2-inch rounds 2 tablespoons ...
This is one of my absolute FAVORITE low carb recipes that I have been using for years and has always been a hit with everyone I have shared this recipe with! I love a good meal where you get your greens and protein all in one easy dish! Serves 4 Ingredients 2 tbsp Extra Virgin Olive Oil ...
Ingredients: 2 cup of steel-cut oats (right now I have old fashion so that works too) 4 cups of milk (I use Almond Milk) 2 tablespoon of vanilla extract 2 apples chopped 1 tbsp ground cinnamon Directions: 1. Place oats, milk, and apples into the crock-pot. Add vanilla and cinnamon and ...
I know many people LOVE their avocados. As weird as this sounds, I was never a fan. I had a hard time with the texture. I edned up eating them 2 times during my 21 day detox called 21 Day Ultimate Reset! It was a very strict plan, so I was limited on what foods I could eat, so it was included ...