Deidra Mangus

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chili sauce

Deidra Mangus, Asian lettuce wraps, healthy lettuce wraps, peanut sauce, thai recipes, healthy appetizer recipes, healthy lunch recipes, forever fit cookbook, healthy cookbook and devotional, beachbody coach and author of cookbook
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Asian Lettuce Wraps

I am often wanting a nice light lunch, snack, or even appetizer before a meal and these lettuce wraps are perfect that have that satisfying Thai taste! I hope you enjoy these healthy Asian Lettuce Wraps as you get your protein and veggies in one meal! Serves 6 Ingredients: 1 lb ground chicken 2  ...

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Honey Garlic Shrimp

Ingredients: 1/3 cup raw honey or agave nectar 1/4 cup Braggs liquid Aminos (or low sodium soy sauce) 1 Tbsp fresh minced garlic 1 tsp chili sauce (I use the Sriracha brand) 1 lb medium uncooked shrimp, peeled 2 teaspoons extra virgin olive oil Directions: Whisk the honey/agave, soy  ...

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Cashew Chicken

Ingredients: 3 tablespoons cornstarch 1/2 teaspoon sea or Himalayan salt 1/2 teaspoon pepper 1.5 pounds boneless skinless chicken breasts, diced into 1-inch pieces 2 tablespoons sesame oil 1 tablespoon olive oil 2 heaping cups broccoli floret 1 cup red bell peppers, diced 2 cloves garlic minced  ...

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Thai Noodles and Chicken

How about when you crave something, there is ALWAYS a healthier version, you just have to be creative!!! I absolutely LOVE peanut butter, but was very skeptical to add it to a chicken recipe.  I know many of you probably have had recipes like this before, but sometimes I get a little weird  ...

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