Breakfast is one of my favorite meals. I wake up so excited to make up a good full meal so it can fuel my body for the day! And I get it, not all of us have a lot of time in the morning to prepare breakfast (or even a snack) when we work outside of the home and have to get kids ready before ...
There is nothing better than a good ol Spicy Taco Salad!! Making it healthy… even better!! There is always healthy alternatives to make sure you are satisfying your cravings while reaching your ultimate health and fitness goals!! This recipe was absolutely amazing!! I hope you like ...
So many people try to stay away from fat altogether because they have this thought in their mind that it will make you gain weight! FALSE!!! Its the unhealthy fat that makes you gain weight! If you put yourself on a healthy diet, and eat good fats, your body will actually help you on your ...
Avocado Stuffed Salmon Ingredients: 2 Medium Avocados 2 Small Salmon Filets 1 small white onion, finely chopped 1/4 cup Plain Greek Yogurt 2 Tbsp Fresh Lemon Squeeze 1 Tsp Cracked Pepper 1 Tsp Garlic powder 1 Tbsp Fresh chopped Dill Directions: Put oven on BROIL on HIGH. Place salmon on ...
Avocado Deviled Eggs As Memorial Day was here and tons of parties, I wanted to make something different, but still keeping within my limits of my nutrition. I still have goals, so if there is anything I can do to help stay on track, I will do it! Plus ...
I have been getting excited to make things with Avocados, so I thought of a few ingredients to throw together and this is what I came up with!! Chicken, Cucumber and Avocado Wrap! Ingredients: 1 lb cooked chicken (shredded with a fork) 1 cucumber sliced thin and cut 4 ways 1 Avocado ...