Uncategorized September 1, 2016

Chicken Mediterranean Wrap

Ok so I know eating a ton of chicken can get boring right? So I am trying to change things up a bit and this wrap was seriously amazing!!!! Still within calorie range for lunch and very filling!! Simple, sweet and to the point!! PS.. Using a Rotisserie Chicken makes like a little easier when cooking, but be sure to remove the skin!! Although its good, its not so healthy!

Deidra Penrose, clean eating recipes, healthy chicken wrap, rotisserie chicken, kalamata olives, cucumbers, roasted red pepper hummus, weight loss journey, healthy mom, healthy nurse, fitness nurse, whole wheat wrap, top beachbody coach PA, Figure competition meals

Ingredients:

  • 1 whole wheat wrap
  • 4 oz cooked chicken (I used Rotisserie and took off skin) into strips
  • 1 tbsp hummus (I used roasted red pepper)
  • 1 tbsp Kalamata olives
  • 1 tbsp Feta Cheese
  • a few slices of red/orange peppers
  • a few slices of cucumbers
  • 1 tbsp chopped tomatoes
  • 1 tsp chopped onion

Directions:

  1. Add hummus as a bottom layer on wrap and top off with rest of ingredients.
  2. Roll up and Enjoy!!

 

 

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