Ok so I know eating a ton of chicken can get boring right? So I am trying to change things up a bit and this wrap was seriously amazing!!!! Still within calorie range for lunch and very filling!! Simple, sweet and to the point!! PS.. Using a Rotisserie Chicken makes like a little easier when ...
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fitness nurse
Chocolate Shakeology Pie Serving Size- 1/8th of pie Ingredients: 2 scoops Chocolate Shakeology 1 1/2 Plain Greek Yogurt 1/2 cup natural Peanut butter 1/2 cup Vanilla Almond Milk (unsweetened) 1 graham cracker crust (I used bought) Directions: Mix first 4 ingredients together in mixing bowl well ...
COACH SUMMIT… NASHVILLE, TN! Oh my goodness was this business trip absolutely amazing!! I cannot be more blessed to have joined such an amazing company just 2.5 years ago and took a huge leap of faith into the unknown as a mother, wife, and nurse. As you will see through this post ...
FITNESS COACH WORKING FROM HOME: SUCCESS HAPPENS WHEN PREPARATION MEETS OPPORTUNITY! 2.5 years ago, I did something that was totally out of my comfort zone, and I had NO idea what I was getting myself into. You know, one of those “crazy ideas” that randomly come up ...