Deidra Mangus

Ok, so who doesn’t love desserts??? I know my peanut butter and chocolate addiction can get very bad!! When I was younger, I would literally eat Reese cups DAILY!!! Pathetic, but fortunately I have found my chocolate replacement… SHAKEOLOGY!! This has not just helped me get my veggies in since I despised them, gave me the nutrients I need, but has helped my cravings in so many ways!! 

I am not here to throw out another “diet shake”, “weight loss shake”, or “protein shake” because it is NONE of those! You must eat clean!! This is simply a Health Shake that is giving you more nutrition than you get from you typical every day meals.. give you a meal with a good protein to carb ratio that will keep you fuller longer.

Alright, so lets get to the chase… I know you are not suppose to heat Shakeology (it will cause it to lose its nutritional value), BUT when you are ready to binge on a nice 1000 calorie desert, Im all about heating this bad boy up and making it into a chocolate lava cake!!

1. In a microwavable bowl, add lava cake ingredients, mix together, and place in microwave for 45 seconds
2. While cake is warming, mix icing ingredients together
3. Place bowl with lava cake upside down to remove from bowl and place on plate.  
4. Top off with Icing
5. ENJOY!!!