Ultimate Reset Day 18!
Ultimate
Reset Day 18
Reset Day 18
Today
went well. I was not that hungry
throughout the day, until the evening hit.
I had my fresh fruit plate for breakfast; my second meal was a sweet
potato with a Greek salad. My third meal
was a green apple and blueberries and for dinner I had a sweet potato with
garlic veggies.. I was so hungry after eating the veggies that I did get a
second helping of them. I got a gallon
of water in again and am currently drinking lemon water because my stomach is
growling, but it is too late to eat anything.
went well. I was not that hungry
throughout the day, until the evening hit.
I had my fresh fruit plate for breakfast; my second meal was a sweet
potato with a Greek salad. My third meal
was a green apple and blueberries and for dinner I had a sweet potato with
garlic veggies.. I was so hungry after eating the veggies that I did get a
second helping of them. I got a gallon
of water in again and am currently drinking lemon water because my stomach is
growling, but it is too late to eat anything.
Today, I was able to get away for a little and have some ME TIME!! Thanks to my hubby for getting my manicure and pedicure!! I was able to relax and read some of my PUSH book by Chalene Johnson, which may I mention is amazing and worth reading to help you succeed with anything in life you are trying!! I also wore my awesome Insanity shirt that I love to show off for working so hard, but also give people the opportunity to possibly get into beach body and the workouts to improve their lifestyles!
I did
completely forget to mention how extremely cold I am all the time. Literally, ALL THE TIME!! I feel like I have
zero body fat, although that is not the real case!! Haha! I cannot believe I
only have this weekend and I have made it! I was not sure I would be able to
handle this and I am surprisingly doing well! I am starting to focus and plan
what I am going to do after this is over.
I am going to continue to eat very clean, but I do miss my turkey
burgers, chicken, and steak once a week.
I am going to stay away from sweets though. I do not miss them, so I know I do not need
them. I do miss my peanut butter, but am
also going to only eat it when it is an ingredient, not like how I use to eat
it plain with a spoon.
completely forget to mention how extremely cold I am all the time. Literally, ALL THE TIME!! I feel like I have
zero body fat, although that is not the real case!! Haha! I cannot believe I
only have this weekend and I have made it! I was not sure I would be able to
handle this and I am surprisingly doing well! I am starting to focus and plan
what I am going to do after this is over.
I am going to continue to eat very clean, but I do miss my turkey
burgers, chicken, and steak once a week.
I am going to stay away from sweets though. I do not miss them, so I know I do not need
them. I do miss my peanut butter, but am
also going to only eat it when it is an ingredient, not like how I use to eat
it plain with a spoon.
One
thing I have learned is my servings were way too big!! Now that I have been
eating with a certain serving and hold myself back from eating until my next
meal… there is no need to snack in between and if I am still hungry, I need to
drink more water to realize they are not hunger pains, it was cravings. I was obviously not drinking enough water,
but will continue to drink the same amount that I am now.
thing I have learned is my servings were way too big!! Now that I have been
eating with a certain serving and hold myself back from eating until my next
meal… there is no need to snack in between and if I am still hungry, I need to
drink more water to realize they are not hunger pains, it was cravings. I was obviously not drinking enough water,
but will continue to drink the same amount that I am now.
Tomorrow,
I will be traveling to meet my friends in my challenge groups that have made
huge lifestyle changes for the best and I cannot wait to meet them!! I will
take my food with me, since we are meeting at a restaurant and I will stick to
my meal plan! Remember, planning and preparing = SUCCESS!!
I will be traveling to meet my friends in my challenge groups that have made
huge lifestyle changes for the best and I cannot wait to meet them!! I will
take my food with me, since we are meeting at a restaurant and I will stick to
my meal plan! Remember, planning and preparing = SUCCESS!!
