I couldn’t be more excited to share with you that after months of navigating through our next steps of making our cookbook and devotional more user-friendly, we re-launched our book, SPIRAL-BOUND style!!! As I was able to hold my own copy of our spiral-bound book, I loved how much easier ...
The Portion Fix is what introduced the world to rainbow portion control containers, and now Autumn is back and revamping the nutrition program to make it EVEN BETTER! I am so excited for you to experience this program! Portion controlled containers have taken away the need to count ...
Chances are at some time in your life, you’ve made a New Year’s resolution — and then broken it. This year, stop the cycle of resolving to make change and then not following through. If your resolution is to take better care of yourself and get healthy, you will have a much better year if your ...
I usually only see my Fiancé once every month since he lives 10 hours away in Maine and I’m hanging out here in Pennsylvania… It’s a slight challenge, but it’s temporary and we both have to continue doing what we need to do to achieve our goals! This is one reason I love ...
So I am like everyone else with a New Year’s Resolution… but I try to make this more of a lifestyle!!! One of my resolutions is to maintain a fit and healthy lifestyle and minimizing the cheat meals each week. I do well with my workouts, but my nutrition can easily fall off as many ...
Now that summer is coming to an end, it’s easier to go straight to that comfort food, holiday food, and even more, we can cover up our bodies with sweatpants and sweatshirts and not worry about what we look like! It was always the easier way to cover up and go to the comfort food.. I ...
You may or may not be dreading summer as you know its time to get out the short shorts, crop tops, bikinis, or you just always wanted to be able to wear one, but never had the confidence to. Well… I will say its NEVER too late to start moving towards those goals to feel good, sexy, and ...
3 Years ago, my second son was born, I was unhappy, depressed, and disgusted with how I looked and felt. I needed a change and the same old routine of jumping from diet to diet wasn’t cutting it. It was causing me to stress more, and it became more of a yo-yo diet which was ...
Valentine’s Day is not just about loving someone and giving gifts, its about LOVING YOURSELF!! Loving who you are on the inside and out! I will say I know many people (I am guilty of this too) who tend to be so worried about other people (spouses, kids, parents etc.) that they take care ...
Ohhh the holidays!! The cookies, the desserts and treats and everyone making these yummy snacks.. The business we all have running around making sure we get our Christmas shopping done, decorating, and having everything prepared for the season! The finances.. well, were shopping for others, so ...