Alright, so here’s the deal… I got kids (boys), and they are a little crazy! If you are a mom of boys, you probably know where I’m coming from! I need to get my workout in, and they like to interrupt, get in my way during my workout, and more. But one thing I refuse to do is ...
Ok time to update! My 2nd week of Body Beast in the bag!! I am so darn excited about the results I am getting so far in this program and not killing myself over it!! I was doing 2 workouts a day for so long that I forgot how only 1 workout 30-45 min can actually works!! Keeping that ...
SWEAT FOR SUMMER CHALLENGE Your Fitness Journey: Lose the Excuses & Remember WHY you Started! Have you fallen off track with your health and fitness goals and are not sure HOW to get them back? Ok, so good news is, YOUR NOT ALONE!! Other good news, its NOT too late to start NOW!! Bad ...
2105- MAKE THIS YEAR YOUR HEALTHIEST & BEST YEAR EVER!! Did I just not post for an entire week?!?!? Yes!! I took off work and enjoyed every minute with my boys!!!! But now its back to the grind and back on track!! I will admit, I think I had a cheat meal once a day for 3 days lol!!! But, I ...
This recipe I am about to share with you is a family favorite! The taste of the chicken is incredible and when you top it off with tomatoes and feta (or Moz), it’s the perfect combination to make Bruschetta Chicken! Since chicken is a choice many people use to cook a healthy meal, I ...