Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Browsing Tag:

21 day fix recipe

Uncategorized

Spicy Zucchini Turkey Burgers

Hey all!! Its recipe day!! This weekend, I was over my best friend’s house in Jersey and her and her hubby made my family an awesome dinner on the grill!! Since she eats clean also, she made her specialty, zucchini turkey burgers! I never heard of doing this before, but they turned out  ...

Continue Reading
Uncategorized

Baked Brussel Sprouts

BAKED BRUSSEL SPROUTS Who would have thunk of all people, I would even attempt to eat a brussel sprout, and now it is a recipe on my blog!! I am not sure why I never tried them, but I was definitely missing out! Now, I have an easy vegetable to go with many of my meals!  Ingredients: 1 lb  ...

Continue Reading
Uncategorized

Clean Egg Salad

CLEAN EGG SALAD Ingredients: 4 hard boiled eggs, peeled 1 Avocado mashed 2 tbsp yellow mustard 1/4 small onion chopped Garlic powder to taste Himalayan salt and fresh pepper to taste Directions: Separate the yolks from the egg whites and discard 3 of the yolks.   ...

Continue Reading