So the scoop is, Shakeology is a pretty amazing and healthy meal that has significantly changed my life in so many ways. My nutrition was terrible after having my second boy… I was craving all the crap that my body didn’t need and wasn’t helping me reach my goals. I would dive ...
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Hey guys!! So I have realize how inconsistent I have been with my blog, so I’m committing to getting back on track with sharing my journey and tips with you!! As a mom of young kids, military wife and family, and stay at home mom, I know many can relate that life gets crazy, but want to ...
Spring is JUST around the corner and I know it has been so easy to hide our body in our clothes from the winter… I don’t know about you, but I am all in for feeling healthy and looking healthy in my sun dresses, tank top and shorts, and bikinis!! I am so excited that as an online ...
Ingredients: 1/4 yellow onion, chopped 1 cup parsley, finely chopped 4 cloves garlic, diced ¼ tsp garlic powder ½ tsp Sea salt ¼ tsp ground pepper ½ tsp red pepper flakes (or more to taste) 1 lb lean ground turkey 2 tbsp toasted sesame seeds 1.5 tbsp soy sauce (I use Bragg Liquid Aminos) 1 egg ...
Moms, you will want to try this, your kiddos are going to enjoy this one! Parmesan Oatmeal Crusted Chicken Ingredients: 2 cups old fashion oatmeal 4 chicken breasts 1/2 tsp garlic powder 1/2 cup of shredded parmesan cheese 1 tsp Extra Virgin Olive Oil Directions: 1. Preheat oven to 375. 2. ...
Ok moms and dads, I know it can get confusing, difficult, and annoying to think about having to meal prep for the week, having all this healthy food ready when we don’t have a lot of time on our hands! I promise you, just like anything else in life, if you take the time to start meal ...
I am so sorry I didn’t post all last week!! Getting married and having some other things going on took my mind off of my blog… but don’t worry, it won’t happen again!! So I am excited for this new recipe, because it was made with the help of my HUSBAND!! He definitely ...
We are getting married this week!!! After 5 weeks of planning, we are ready!!! This week was finalizing the count, and tying any loose ends… like me renting table covers since I totally forgot to do so!! Leave it to me to forget something like that!! lol.. But anyways, I am feeling much ...
Ingredients: 3 tablespoons cornstarch 1/2 teaspoon sea or Himalayan salt 1/2 teaspoon pepper 1.5 pounds boneless skinless chicken breasts, diced into 1-inch pieces 2 tablespoons sesame oil 1 tablespoon olive oil 2 heaping cups broccoli floret 1 cup red bell peppers, diced 2 cloves garlic minced ...
I cannot believe time has past this quick and I can say I am marrying this man in less than 2 weeks!! Like next weekend!! EEEEK!!! I am so excited!!! I feel like in the past year… well, past 6 months, my life changed dramatically!!! If you have been reading my posts and following me, less ...