Ok so I’m by no means a vegan, but I do love to try new recipes!! I was going through the grocery store and came across these Shirataki noodles and thought maybe I can do something fun with them!!! So I whipped some ingredients that I had together and heres what I got!!! To top it off, it ...
2016
Now that the warm weather is here and bikinis, tanks, and shorts are coming out, how comfortable are you feeling? I feel like most people start January out right so they can look good for summer, but I am taking notice that a lot of people fell off and are not where they want to be.. including ...
This was one of my recipes I made from last week!! Shrimp stir-fry with Bok Choy!! Ingredients: 1 lb shrimp (cut tails and shell off please lol)- cook thoroughly as directed on package 4 small bunches of Bok Choy 1 small purple onion 2 cups chopped portobello mushrooms 2 TBSP grape seed oil 1 ...
When it comes to sales and bargains, I’m all in… when it comes to my fitness programs, supplements, and equipment on sale, I get even more excited!! This is your chance to start your fitness journey, get off that plateau, or lose the last 10 lbs.. WHILE GETTING A DEAL! I have a ...
Calling all you fit mommas who hate leaving their kids at home to go to work! I know exactly what its like. After having my 2nd child Weston and Chase being only 1 year old, I was working full time hours as an ER nurse. Working 12 hour shifts and night rotations was NOT my life I ...
If you know me, you know I am a BIG fan of spicy food!! I have tons of recipes on here if you haven’t seen them, be sure to check them out!!! So speaking of spicy, Sriracha is one of my favorites too!! I feel like a kid in a candy store with all the different things with Sriracha now ...
Ok so I need to be honest here… living a healthy lifestyle is NOT always easy for me! My biggest struggles come when I’m emotional, stressed, and going through struggles.. yup, that has been me over the past week. I have fallen off big time, but thank goodness there is something ...
It almost looks to good to even believe its healthy right?!? Guess what? There are alternatives to everything so you can make your food healthy!! It’s all about trial and error until you find what works for you!! I found this recipe from a friend and it was simply amazing!! Ingredients: 2 ...
Ingredients: 1 cup couscous 1 large bundles of asparagus 1 cup fresh baby tomatoes 1 tbsp Minced garlic 1 tsp thyme 1 tbsp extra virgin olive oil vegetable stock concentrate salt pepper 2 tbsp scallion greens (sliced) 1/4 cup sliced almonds 1/4 cup feta Directions: Preheat oven to 450 degrees. ...
I kept hearing about this overnight oat thing, and I’m like, I like my oatmeal warm??? Little did I know how amazing these bad boys are!! I am so glad I decided to go for it and try it for myself!! Seriously, this is such an easy, healthy and yummy breakfast!! So here are the two I made ...