Deidra Penrose's Transformation at OneTrueMedia.com
My Beach Body Transformation Story!
www.onetruemedia.com
After having 2 children, I felt like my body was in a dark place, and I could not get out. I decided I needed to step out of my comfort zone, and do what every healthy person did… work hard to get what they want. I needed to find a program that worked for me, to where I did not have to drive to the gym every day and leave my kids, something that worked for me with the time I had to use!
I woke up one day and decided it was time and took charge of my body and my health. I Joined a Beach Body Challenge Group and started using SHAKEOLOGY in replacement of 1 meal a day, then eating clean for my other 4 meals, and used Beach Body workouts, starting with INSANITY. I also did TURBO FIRE, P90X, ULTIMATE RESET, and Focus T25! Each of these workouts got me to where I am, along with Shakeology which helped with my energy level, cravings, and digestive system!
SHAKEOLOGY includes everything you need for a days worth of dense nutrition- Anti Oxidants, Phyto-nutrients, Digestive enzymes, pro-biotics, Amino Acids, vitamins and minerals, and Super foods!
No need to take a multi-vitamin because everything you need is in 1 shake!
Click to watch my favorite video that explains the benefit of what is in SHAKEOLOGY!
SHAKEOLOGY INGREDIENTS AND PRICE COMPARE
This journey has been the best thing i ever invested my time into, and now am a Beach Body Coach myself and help others who are looking to improve their health and/or their physical appearance! I have a passion for helping people, and love watching people transform into what they never thought was possible! I run challenge groups to help keep people accountable and motivated to reach their goals, just like I did during my journey. I help with the nutrition and exercise aspect, along with meal planning, and giving tips to stay motivated!
***Warning: This is NOT a diet! This is a long term lifestyle that you will learn and follow through with even after my challenge to add years to your life and be in the best physical and mental shape that you can be in!
If you want to join my next Fitness Challenge to get into the best shape of your life,
fill out my application below for an exclusive spot in my next fitness challenge group!
or
You can also find me on facebook @ www.facebook.com/deidra.penrose
LET’S GET WORKING ON YOUR TRANSFORMATION!
