Shamrock Shakeology! Ingredients: 8 oz Skim, Rice, Almond or Soy Milk 4 oz ice and water splash of peppermint extract or some mint water 1 tsp all natural pb 2 tbsp vanilla sugar free instant pudding mix 1 packet of Greenberry Shakeology Blend and enjoy!!!
Peanut Butter and Jelly Shakeology Peanut Butter and Jelly is not only one of my favorite sandwiches, but now one of my favorite shakeology recipes and HEALTHY! This peanut butter and jelly gives you over 70+ healthy ingredients to increase your energy, decrease cravings, increase ...
Turbo Fire Chili Recipe Ingredients: 1 lb lean ground turkey 1/2 cup diced tomatoes 8oz whole kernel corn, canned 1/2 onion, diced 2 garlic cloves 8oz black beans, canned 8oz pinto, chili, or kidney beans, canned 1tbsp tomato paste 1 pkg Chili seasoning 4 oz low-fat shredded cheddar ...
Strawberry Cheesecake Shakeology: Ingredients: 1 Scoop Greenberry Shakeology 1 cup frozen strawberries 2 Philadelphia Cream Cheese minis (1/3 less fat) 1/2 cup almond milk (or skim) 1/2 cup water Ice to taste, blend to perfection
This recipe I am about to share with you is a family favorite! The taste of the chicken is incredible and when you top it off with tomatoes and feta (or Moz), it’s the perfect combination to make Bruschetta Chicken! Since chicken is a choice many people use to cook a healthy meal, I ...
Mega Berry Antioxidant Spinach Salad! INGREDIENTS: 4 cups roughly chopped fresh spinach, stems trimmed 1/2 cup fresh blueberries 8 large strawberries, hulled and thinly sliced 2 tbsp raw honey 2 ...
OMG…. These by FAR are my favorite snacks EVER!! The best thing about it, you get more nutrition than any other snack AND it tastes DELICIOUS!! These can even be your last snack of the day! This is perfect for me because I am one of those late night chocolate and peanut butter ...
Who doesn’t love Ranch dressing?!? Of course, because it’s not that healthy for you… at all!! BUT… there are always different ways to get around the unhealthy part and still have your Ranch!! So easy to do, and it will make a good amount!! Ingredients: 1 Dry ...
When you visit my site, you will hear me talk a lot about SHAKEOLOGY!! WHY?!?! Because it is BY FAR, “the healthiest meal of the day!” No, not because I am a coach and sell it, because I have been hooked way before I even became a beach body coach! It is because out of ...
Make goals for your new year!! What is it that you want to accomplish this year?? If you do not make goals, there is NO way to succeed because you have NOTHING to work for!! When you have goals, write them down, make a poster, ANYTHING!! But make them visible so you see them and ...