Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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weight loss transformation

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21 DAY FIX TRANSFORMATION ALERT!!!

WOA BUDDDY, hold on to your britches, its time to give a HUGE shout out to my girl Celine A.!! This military wife and momma of 2 beautiful little girls started as my challenger last year and has made a TOTAL transformation!!! Literally, she keep going and going and continues surprising me every  ...

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Find your Fitness Motivation!

As a Beachbody coach, I come across so many people wanting to better their lives, and make healthy changes, but do not know the first place to go for help! This definitely helped me find my nitch and career, because as a nurse, I obviously LOVE to help people, but my passion for health and  ...

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21 DAY FIX RESULTS

My 21 DAY FIX  RESULTS! 21 Days have officially gone by!! I must say, I was a little irritated by the scale in the first week, but so glad I stopped looking because I know seeing so many people losing up to 15 lbs and then me with hardly any weight loss would have discouraged me  ...

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