It’s the start of week 4!! Holy cow, I just realized it’s been almost 30 days since I started FOCUS T25!! I feel great and am loving every bit!! Today, I did my meal prepping since yesterday I did not have a chance. But just because your busy, doesn’t mean you cannot make it up the next ...
T25 WEEK 3 DAY 6 Even though it is the weekend, there should be NO excuse for falling off track!! If you want results, you need to give it 100%! This is why I am keeping track in public of my journey.. because I want results and I am willing to commit and be the best person I am to not only ...
FOCUS T25 Week 3 day 2! I am soooooo loving this feeling of being healthy!! I cannot stress enough how you can physically and mentally feel different just by eating healthy and exercise!! Take my advice and try it, so you can see for yourself!! Only 2 days of being completely ...
Week 3 day 1 was a great success!! This is why I do what I do.. I FEEL AMAZING!!! I am so mad that I wasted time last week eating those extra meals, but no more dwelling, time to move on and be stronger than ever!! I got my total body circuit in (T25) in the morning, and also had FIT club and ...
Transformation Story by Stacey!! Stacey is a customer of mine, and after getting into SHAKEOLOGY and TURBO FIRE by BEACH BODY, she decided to start coaching for the discount.. Now, she is loving her results and ready to take on the world!! I love her story because it ...
Many people say, ” I cannot be healthy because I do not have time.” or “I work all day and when I finally get a chance to get home, I only want to spend it with them.” Here is the thing… if you want something bad enough, you will work for it… end of ...
I am so excited to announce after being in the beach body business, I am a DIAMOND COACH!! This is big for me, since this was my goal for December of 2013 and I still have over 6 months to go!! I love being in the BEACH BODY business, because I love having the opportunity to help others ...
Our Fit Club 717 is officially up and running!! I am so excited to be able to have a place to have men and women get together to be healthy and have so much fun at the same time!! It is a place for everyone to make new friends, gain more motivation and support from each other!! It is a place to ...
STACEY’S SUCCESS STORY/TRANSFORMATION! I was diagnosed with Lyme Disease in 2011…evidently I have had this disease for 17 + years….I had gradually developed more symptoms over the years. By December 2011, I had severe headaches, numbness and tingling in my extremities, dizziness, fatigue, ...